Personal Training

Personalized One-on-One Experience

With our highest level of focus and customization, the one-on-one training sessions provide complete access to your trainer. Whether you are seeking to achieve a PR in your sport or hobby, rehab from an injury or taking the first steps of your cancer survivorship, our trainers have the skill and experience to help you with an individualized approach to meet your needs.

• $55 for 30 minutes

• $85 for 60 minutes

Semi-Private Group Training

Personal training in a small group setting still provides high accountability, as well as individualized programming and customization based on your condition and fitness objectives in a small group setting. This is a great solution for those seeking camaraderie or a more affordable option compared to the One-on-One experience.

• $60 per person, 2-3 people per session

Group Training Classes Through SmartCore Fitness

We are proud to partner with SmartCore Fitness who holds all training sessions within Fight Back’s clinic! Denise Duffy is the wonderful owner and lead trainer, providing incredible attention to form, exercise program design and creativity.